Dr Rachael Molitor BSc (Hons), MSc, PhD, CPsychol, FHEA

University Lecture and Chartered Psychologist focusing in Health and Behaviour Change

Training and Workshops

Training and Workshops can be conducted in-person (location dependent) or virtual. Material and an online learning environment will be provided with additional information and resources to enhance and support learning.

Experience

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Since 2012, Rachael has worked alongside and supported school-based education programmes for Students, from Nursery to KS5, focusing on Psychology and Behaviour Change. More recently focusing on Secondary Schools, Sixth Forms and Colleges to highlight the benefits of Psychology as an interest, career and speciality.
Rachael is a Chartered Psychologist (BSc, MSc, PhD, CPsychol, FHEA), specialising in Health and Behavioural Psychology, and Lecturer across both Undergraduate and Postgraduate Psychology Courses. With her PhD specialising in the Psychology of Behaviour Change across the Lifespan, she has created Psychology focused training, teaching and workshops for Sixth Form / College Students and Health Care Professionals to benefit from a further and wider reaching understanding of ‘Psychology in the Real World’.​

Half / Full Day Training and Workshops

Training and Workshops can be conducted in-person (location dependent) or virtual. Material and an online learning environment will be provided with additional information and resources to enhance and support learning.
Courses below can be tailored to your requirements, designing the format specifically depending on; your time availability, number of students, specific topics you'd wish to cover, exam revision and techniques.
(See below to Contact or Register your Interest)

Introduction to Behaviour Change
and Therapies

Course topics covered include, but not limited to:
What is Human Behaviour, the psychological understanding of our behaviours, body language and communication, introduction to therapies including CBT, MI, ACT, Habit formation and behaviour change.
The learning will focus back to a topic area relevant to the students, including understanding behaviour change and revision plans and goal setting.

Psychology of Screen Time and
Social Media on our Health

Course topics covered include, but not limited to:
The rise of technology in communication and memory formation, the highs and lows of social media, the addictive nature of technology, the effect of screen time on our physical and mental health, strategies for healthy screen use and the path to digital detox.
The learning will focus back to a topic area relevant to the students, including understanding the relationship of technology, screen time and social media of our physical and mental wellbeing and educational capacity.

Reflection of Human Identity: How do we see ourselves?

Course topics covered include, but not limited to:
​What is human identity and identity formation, how is identity developed, introduction to personality, the measurement of identity and personality, personality in the real world, personality and human behaviour.
The learning will focus back to a topic area relevant to the students, including situational adaptation of personality, measuring personality understanding traits to support exam/revision plans.

The Understanding of Mixed Methods in Research

Course topics covered include, but not limited to:
The importance of research methods to inform knowledge, research in the real world, what we research and why, where numbers play their part, discovering the why from the what in primary and secondary research.
The learning spans theory and practical activities* allowing students to take part in their own class research around a relevant topic in both a quantitative and qualitative nature.​

Empower Your Path:
​Navigating UCAS and your Future

Course topics covered include, but not limited to:
What is UCAS, University and other options, Navigating the UCAS System, Choosing your Universities, Crafting a strong Application,  Benefits of Extra-curricular Activities, Top Tips for Interviews.
The workshop may be broad or focus on an academic area (subject to your / student needs), focusing on their responsibility and ownership of their application.
Additional services can be provided; feeding back on personal statement drafts, role-play and mock interviews, handouts or guides on personal statement writing, time management, and key top tips.

Learning to Eat: From Healthy to Disordered Eating

Course topics covered include, but not limited to:
The development of eating behaviours, the psychological perspective of eating behaviours, the quantity quality paradigm of eating, and the prevention and treatment of maladaptive eating behaviours.
​The learning will focus back to a topic area relevant to the students, including a multidimensional understanding of human behaviours in current society.

Understanding the Psychology of Stress and its impact on Health

Course topics covered include, but not limited to:
​The spectrum of health and illness, the measurement of health and well-being, internal and external challenges to health, Stress and its effects.
The learning will focus back to a topic area relevant to the students, including including the impact stress has on individuals and society, and stress reduction during exam/revision.

The Multifaceted Understanding of Human Behaviour

Course topics covered include, but not limited to:
What is Human Behaviour, the Biological, Psychological and Social understanding of Human behaviour development, creating successful habits and behaviour change.
​The learning will focus back to a topic area relevant to the students, including understanding a multifaceted views on human behaviour and habit formation for successful exam/revision plans.

Understanding Maladaptive Human Behaviours

Course topics covered include, but not limited to:
What is Human Behaviour, Socially acceptable to deviant behaviours, understanding maladaptive behaviours, addiction and addictive behaviours, introduction to prevention and treatments.
​The learning will focus back to a topic area relevant to the students, including adaptive and maladaptive human behaviours and successful behaviour strategies for successful exam/revision plans.
*based on school and workshop timings, some activities may use pre-made data in half day training courses.
Training and Workshop Days in progress and individualised based on your requirements.
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Please contact for more information or register your interest below.

Workshop Costing and Fees

Prices start from £150 - £950 dependent on Short Talks/Courses, Half Day Workshops, up to Full Day Workshops with Post-workshop support.

Due to limited availability of session spaces remaining, are currently offering a 30% reduction in fees
​for this Autumn/Winter term on currently running workshop / courses.
Limited places are available and on 'first come first booked' basis.

Bespoke Workshop (from 1 or 2 hour talks / workshop / career sessions)
begin from £150 dependent on material creation, requests and travel.

    Register your Interest

Testimonials